Post-partum Pelvic Floor Recovery
Tuesday, February 4, 2040 from 1:30-2:30pm
Are you ready to get moving after having your baby? Wondering whether your pelvic floor and tummy are ready for it? Confused about what types of exercise are right for you?
If you’re looking for answers to these questions and more, this workshop is for you! Join Trang Bui, pelvic physiotherapist, to learn about what would be appropriate and safe for your pelvic floor recovery.
Please RSVP as space is limited. BABIES WELCOME!
Note: This is a FREE Workshop, but we require a $5 deposit to book your spot. You will receive a $5 credit to Jill and the Beanstalk on the day of the class (The credit must be used on the same day and no refunds will be issued to workshop cancellations)
Find more inf about Trang on her website!
Trang Bùi MSc PT
Orthopaedic/ Pelvic Health Physiotherapist
Medical Acupuncture Practitioner
Pilates Mat Teacher