Saturday, October 20, 2018 from 12:00-1:00pm
Join Alex for a discussion about nutrition for breastfeeding. Let's chat about what foods and nutrients you need while you're making milk for your baby! As always, recipes will be provided. Open to all pregnant and postpartum folks, and their support teams. See you there!
Alex James is a postpartum doula and nutritionist in downtown Toronto. She believes it's possible for all families to have an amazing postpartum experience, and that food is an important part of it! Learn more about Alex at www.AlexJamesWellness.com